Posts tagged anxiety
Self Care series (1). Postpartum Depression Edition

A lot of women, prior to becoming pregnant or giving birth often dream up what their lives will look link once they have a baby (I sure do)! But sometimes, things don't go according to plan. Sometimes we are left feeling lost, hopeless, and sad after our babies are born - and without being entirely sure where to turn, or what's even going on, we get lost in a sea of emotion and become withdrawn, and wonder why we are feeling this way or why any of this is happening. After all...aren't we supposed to be happy after our babies are here? Thats what we see of new motherhood on billboards and social media after all…

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The most beautiful baby gift.

As your baby or the beloved baby of a friend or family gets older, these creations will always be theirs. With their name beautifully woven in with love- what a gift!

Words cannot truly do these perfect creations justice. This gorgeous company sent me my very own Bumpnbub blanket and dear lord am I overwhelmed with love! Is it lame if I hang it on my wall? #askingforafriend Check out my stories to see how beautiful it is!

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Before the Bump: 10 Ways to Ready Yourself for Pregnancy! (Part Two)

Before the Bump: 10 Ways to Ready Yourself for Pregnancy! (Part Two)

Focus Energy Into Healthy Relationship Building

Before you even begin planning a pregnancy, you need to make sure you and your spouse or partner are on a healthy wavelength. Work together to develop a relationship that is free from stress and excessive arguments, develop a bond that is unbreakable, and become each other's best friend - because taking on the responsibility of a new life is so much more than glitz and glamour. You are both going to need to be each other's rock when things get tough. Having a baby will mean a lot less time for your partner and a heck of a lot less sleep, something you both need to be prepared for. It will likely also make you both fall in love all over again with your precious little creation.

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6 Things Nobody Ever Told You About Becoming a New Mom

Becoming a new mother is exciting and nerve inducing all at once. We all have those family members and friends - and even strangers - that will tell us what's to be expected during pregnancy and even into motherhood. But, there are some things nobody really prepares us for - and it can be a bit disconcerting when we find ourselves faced with new normals and new realities we hadn't been warned about and hadn't expected. 

Today, this little midwife is going to explore six of those possibilities - and how you can cope and deal with them. 

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Home birth after caesarean birth story

We were bringing him out of the water and Mandi said the cord was wrapped very tightly around his neck and she was struggling to get it off. All I could say was help him. It was just a few seconds and he was unwrapped and put on my chest.
I just kept repeating “my baby, my baby!” I will never forget those moments. I remember whispering to my hubby that I could not believe he came out of my vagina, we had a pretty good laugh about that! My baby was here.

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I was PETRIFIED of childbirth... until I learnt of hypnobirthing

Labour is hard hard work BUT with the correct mindset, breathing techniques and relaxation, it is so manageable. When I found out I was pregnant I was convinced I’d take the epidural as soon as I could.Six months later and I did it with nothing but a bit of music, a birthing ball and some VERY encouraging midwives. I can honestly say giving birth was one of the most empowering things I have ever done.

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I’m so sorry, I would have done anything to save you... A story of miscarriage.

We cried….and I couldn’t believe this was happening to us. I went through every thought. I felt like my body failed you, I felt like I failed my husband, it was unfair. I waited this long to have you and in just an instant, that dream was taken from me. Will I ever be able to have you? Will this happen again? I don’t know if I can bear to go through trying to conceive again, feeling guilty that we lost you. I’m so sorry, I would have done anything to save you.

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Dear Anxious Mama ...

I know it is hard to get out of bed sometimes because sleep deprivation is pure torture and it has sucked out every ounce of energy you may have in you. I know this form of exhaustion all too well Mama, especially when my babies were first born. Sometimes it turns into a depression. I know you love being a Mama, but some days are just covered in clouds. It's okay Mama.

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An insight into postnatal anxiety

I became terrified at the thought that someone might get into our apartment and snatch our precious boy. When I thought of it, my blood would run cold and I would feel physically sick. It was around this time that we had been thinking about moving our son from our room, into his nursery at night, but just the thought of it would cause me to break down in tears of fear. 

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Part two: Postnatal mental health and its demons- interview with Destin

Part two of Destiny's story on perinatal mental health. 

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Part one: Postnatal mental health and its demons- interview with Destiny.

Discussions of mental health with beautiful mama Destiny. 

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